Tuesday 29 June 2010

New opening - Glow on and on....


Why is it that just when you find a great spa it becomes fully booked? Well, I am very pleased to announce that the award winning Glow Urban Spa has just launched its 2nd spa in Belgravia - thank goodness for that. Now lets get to the nitty gritty. Why do I think its so good? Well, the therapists are great - friendly, professional and their attention to detail is always consistent. They offer a great range of chemical free treatments and its the only place in London I can have a raw, hand blended facial. Could they do anything better? It would be nice if I could have a fresh juice post treatment but that might be a tall order.


For more information visit www.glowurbanspa.com

Retreat yourself


I have always been a fan of Lara Baumann's Quantum yoga style. It's dynamic, fun and gives you a very pert bottom. The lovely Victoria Woodhall, who trained closely with Lara and who has the perfect temperament to be a yoga teacher, is holding her new Quantum yoga retreats in Kenya. The retreat is being held at Sasaab, the beautiful boutique lodge which boasts a spa terrace overlooking the river, where you will spot elephants drinking and bathing. Expect great yoga, spectacular views, exceptional safari, gorgeous spa treatments and nourishing food. You will be inspired, further your yoga practice and reconnect with nature. The bar for yoga retreats has officially been raised.
Retreat runs from 2nd - 8th December.

For more information visit www.quantumyoga.co.uk or e-mail Victoria directly

Monday 21 June 2010

Best yoga wear


It seems to be a continuous quest to find the perfect yoga wear. For me this means breathable fabrics, a comfortable cut and juicy colours. Best ranges include LuLu Lemon ( annoyingly they are only available in the US, but rumour is they are opening a flagship store here soon). These guys offer a yoga line with a range of cuts so there's something for all body shapes, lots of bright colours to choose from too. Hardtail (only available in the US but will deliver to the UK) a funky range who have been doing tie dye way before it came into vogue. And, my newest discovery is Roam Clothing - a super chic, grown up line of neutral pieces perfect for pre and post yoga. Expect flattering pieces crafted from the softest materials including Prima cotton and cashmere. The only downside is all of these lines are currenly available in the US - time to open a fedex account.

http://www.roamclothing.com/
(Image Hardtail www.hardtail.com)