Friday 11 February 2011

Bump happy


There are some things that really uplift the spirit when with bump - especially towards the end when to be honest it becomes a little uncomfortable.

For that pregnancy feel good factor check out a few of my favourite things:

Using - Spiezia face cleanser. The effective and calming herb blend has kept my skin glowing with health.

Taking - Viridian Pregnancy complex - the blend with the most impressive and purest ingredients list. Its helped keep me energetic and prevented too many hormonal melt downs.
Indulging - Treating myself to a weekly gluten free polenta and almond cake at Melrose + Morgan in Primrose Hill - could be one of the best deli's in London http://www.meroseandmorgan.com/

Stretching my limbs - With the gorgeous Nadia Narain at triyoga - a great way to meet other new mums to be and to give you that feeling of inner calm and contentment http://www.triyoga.co.uk/

Wearing - The beautiful Tallulah & Hope poncho's throughout my entire pregnancy - the fabrics are gorgeous and the shapes very flattering. I am sure they are going to be in my wardrobe post baby too http://www.tallulahandhope.com/
Both Spiezia and Viridian supplements available from the glowgetter store.

Image Tallulah & Hope poncho.

Tuesday 1 February 2011

Yoga + Music = Wanderlust






If you are a serious yogi then you must check into The Standard Hotel in Miami for a brilliant line up of Yoga and music at the Wanderlust festival which runs from March 17th - 20th. Expect an amazing line up of teachers including the likes of Elena Brower and Vira Yoga Schuyler Grant of the Kula Yoga project. All this alongside some of the best musicians of Kirtan, world and electronic music.

While there you can also get to indulge in some of The Standards holistic therapies whether it a bit of acupuncture or kicking back in one of their chinese herbal baths. And if foods your thing, expect a healthy Mediterranean menu available poolside. Only wish we had the weather for such things over here.

Tickets available from www.wanderlustfestival.com