Super charge your life

I've been harping on about the benefits of alkalising the body since the genius chef Christophe Reissfelder introduced me to green juicing and yummy superfoods over a decade ago. So I was delighted when Honestly Healthy, a new healthy food concept launched a few weeks ago at Selfridges. The brainchild of Natasha Corrett ( forward thinking chef) and Vicki Edgson ( the UK's leading nutritionist).

Honestly Healthy is a line of vegetarian food which is tasty, wholesome and very moreish and also supports local farmers.

Why is it so special?

1) its the only truely healthy lunch you can get on the high street

2) It is brimming with alkalising ingredients which is often lacking in our western diet.

I treated myself to the Green Goodness which was packed with juicy portobello mushrooms, a good helping of seaweed and quinoa. The combination of ingredients promises to deliver healthier skin as it is antioxidant rich. Eating on the run has never been so healthy. Now I am looking forward to trying their Powerful Protein lunch box - perfect for new mums who are sleep deprived and in need of a natural energy boost.

Available at Selfridges food hall.

for more information visit www.honestlyhealthyfood

All about the breakfast

Tea, croissants, the smell of warm toast, fresh muesli with chopped bananas on top - what's not to like about breakfast time? There is something decadent about eating delicious food in the morning. It's a good start to the day and fills me with optimism. Now I am with bump I get even more excited about having a mouth watering breakfast, whether its at home or somewhere more glamorous.

I have just discovered the genius blog The Muesli Lover - it provides me with yummy recipes to make at home and gives me the inside scoop on who's serving up the best breakfast in town.

Expect a range of ideas and options for us healthy bunnies alongside more indulgent, naughty choices too. End result - average morning grazing is officially over. So - stock up your fridge or book a table. I'm hooked and compulsively check all daily updates to see what I might rustle up or where I might eat out next.

On the menu for me tomorrow is a Superfood scrambled eggs and come the weekend I'm treating my husband to a culinary delight at Dishroom - an Iranian-Style Bombay cafe.

Now beat that combination.

For your daily hit of food fun visit http://www.muselilover.com/

( Image of The Town Mill Baskery Organic Museli).